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Entries tagged with “Hoop Dance”

7 Ways to Get Your Body Moving

Get your body moving with seven of our favorite articles from Spirituality and Health.

Hooping It Up: A Guide to Fitness Hooping

Ah, the ancient Egyptian art of … hula hooping? While we usually think of hula hoops as a fad from the 1950’s, their origins actually go back 3,000 years ago to Egypt and Greece. C…


A combination of hatha yoga, mindfulness meditation and playful fun.

Perpetual Motion

Vivian "Spiral" Hancock finds her flow in circus arts.

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