Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Home Practice”

A Personalized Wellness Experience

Finding the time, money, and resources to exercise can be challenging for the average person, especially for those who lack experience or knowledge in the field. Many of us juggle …

Close to the Ground: The Great and Mighty Ango

The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…

How to Develop a Home Yoga Practice

I used to think having a home practice meant I had to get up at 4 a.m. to chant mantras, meditate, and practice asana for two hours. I am not a morning person. Also I love goi…

On Meditating Badly

Every morning, I meditate. Badly.I know meditation is good for me. Meditation can help with anxiety, stress, insomnia, self-esteem and a whole host of other things. There are a mil…

Prioritizing Sacred Space

One of the most powerful things we can do for ourselves is to create a place to meditate and then use it. For many of us with busy lives and limited space, such an endeavor can fee…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag


1 (844) 375-3755
2019 Spirituality & Health MEDIA, LLC