Entries tagged with “Holiday”
The good news is that everyone else feels awkward, too. Power through, connect, and congratulate yourself when you’re home. These icebreakers can help.
“Do you grieve the holidays’ material sheen, this season’s increasing status as a time to exchange costly objects? Might we also, or instead, consider giving precious but unwrappable gifts-of-the-spirit to our loved ones or even strangers or ourselves?”
Try these three recipes for better digestion.
Recipes for toner, serum, body scrub, and lip balm will help you give the gift of good skin this holiday season.
Honor loved ones with mindful and ethical green gifts that won’t break the bank (or the landfill).
And how to respond safely.
Don't let your holiday stress accumulate.
Anneli Rufus is a frequent contributor to Spirituality & Health. Her books Party of One: The Loners' Manifesto and the Nautilus Award-winning Stuck: Why We Can't (or Won't) Move On examined our lives as individuals in a crowded world. Rufus’ upcoming work, Unworthy: How to Stop Hating Yourself, will be released by Tarcher Penguin in the spring and continues this path, addressing self-esteem. It serves as the catalyst for this blog and asks: Why do we feel the way we do about ourselves? - See more posts here.
My mother's birthday was last week. Because she's left ths world, I couldn't send her a gift.This was a bittersweet relief.Opening gifts almost always made Mom cry—not with joy, bu…
The cracks where the light gets in may not be immediately apparent, but they are everywhere and it would seem to be our duty, both to ourselves and one another, to find them.
How to use meditation to grow with loss.
Enjoy this bright and healthy tart for the holidays.
Get an energy boost with these Ayurvedic holiday treats.
If you are facing holidays this year with Those You Cannot Love, here are 4 helpful tactics.
Some of the best memories during the holidays are sparked by the smells that fill the house from the oven. Take a look at these 10 mouthwatering recipes for healthier baked goods to get you into the holiday spirit.
What's really in your chocolate?
Here are some strategies for picking gifts that not only are relatively trigger-free, but also possess healing powers which might outlast the gifts themselves.