Entries tagged with “Holiday”
Try these three recipes for better digestion.
Don't let your holiday stress accumulate.
<p><em>Anneli Rufus is a frequent contributor to </em>Spirituality & Health<em>. Her books </em>Party of One: The Loners' Manifesto<em> and the Nautilus Award-winning </em>Stuck: Why We Can't (or Won't) Move On<em> examined our lives as individuals in a crowded world. Rufus’ upcoming work, </em>Unworthy: How to Stop Hating Yourself<em>, will be released by Tarcher Penguin in the spring and continues this path, addressing self-esteem. It serves as the catalyst for this blog and asks: Why do we feel the way we do about ourselves?</em> - See more posts <a href="http://spiritualityhealth.com/blog/anneli-rufus/10-telltale-signs-low-self-esteem">here</a>.</p>
My mother's birthday was last week. Because she's left ths world, I couldn't send her a gift.This was a bittersweet relief.Opening gifts almost always made Mom cry—not with joy, bu…
If you are facing holidays this year with Those You Cannot Love, here are 4 helpful tactics.
What's really in your chocolate?