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3 Herbal Cures for Thanksgiving Troubles
Natural ways to deal with anything this big holiday dishes up.
3 Ways to Use the Healing Power of Comfrey
Harvesting this powerful herb in the fall can help you extend your summertime garden’s vitality well into the winter months.
4 Herbal Cures for Christmas Crises
These simple herbal remedies help treat over-indulgence, anxiety, tension, and lowered immune systems, all in time for the holidays.
4 Super Powerful Pantry Herbs (and How to Use Them)
Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.
5 Reasons To Cook With Cumin + The Simplest Recipe For A Potent Digestive Tea
Cumin has a robust flavor and an equally robust medicinal profile. Try a simple tea to get more cumin in your diet.
7 Great New Ways to Rethink Mint
Think beyond garnish for desserts and drinks: this humble herb can punch up everything from fresh juices to pesto.
Alternative Pharmacy: Supplements to Open the Heart
Try these herbs and supplements for the physical body and homeopathics and flower essences for the emotional and spiritual body.
Ayurveda in the Garden
There is no better time to synchronize with the rhythms of our cosmos than in late spring…
Herbs for At-Home Beauty Treatments
We asked Trisha Shirey, the director of Flora and Fauna at Lake Austin Spa Resort in Texas, to share a bouquet of her favorite herbs for homemade spa treatments. Here are her fragr…
How to Use Ashwagandha Root
A longtime staple in ayurvedic medicine, ashwagandha root is touted for its benefits from anxiety to insomnia—but does it work? And how much should you take?
Kneading Love and Loss in the Kitchen
Lily Diamond learned the sensorial magic of culinary creativity from her mother, whose life was cut tragically short. In her new book Kale and Caramel (Atria 2017), Diamond shares …
Natural Antibiotics That Fight Infection
Sometimes antibiotics are a necessity. However, most prescribed chemical antibiotics can be very detrimental to the body – especially to gut health – which in turn can make our bod…
The Awakening of an Elixir Goddess
Discovering ancient, healthy, alternative highs for an alcohol-soaked society
