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Entries tagged with “Heartbreak”

Book Review: Love Hurts

Love HurtsBuddhist Advice for the HeartbrokenBy Lodro RinzlerShambhala PublicationsThis book, by 34-year-old author and meditation teacher Lodro Rinzler, had an unusual genesis: fo…

Meditation for Heartache or Emotional Pain

An audio meditation for times of emotional pain.

Roadmap for Resilience After a Broken Heart

Opening ourselves to life means becoming vulnerable, which means that at some point we will suffer loss and pain. Being achingly present to the experience helps us recover.

Zen and the Art of Not Tearing Your Hair Out

If you had a time machine, would you speed forward into the future or relive the past?Someone asked me this once in a car on a road trip, and while my car-mates reminisced about ti…

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