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Entries tagged with “Heart Openers”

Heartache to Heart Opener: How I Tuned Into My Body's Innate Intelligence

I used to love backbending. It was my favorite part of my yoga practice for a long time.Then I got my heart broken. I was amazed to see how quickly my body took on the metaphor: al…

Living Compassion: Let the Heart Lead

Honor the power of your heart with this full-spectrum yoga class sequenced around Ustrasana, or Camel Pose.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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