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Entries tagged with “Heart”

51 Meditations for Tending the Heart Fire

Find your flow in the new year with these “micro meditations” for renewal, connection, and inner strength.

A Boy, His Dog, and Their Heart-to-Heart Connection

Energy from one heart can make a real connection with another…and spread love in surprising ways.

An Act of the Heart

Forgiveness is simply and act of the heart. It is one of the greatest gifts of the spiritual life. For most people forgiveness is a process.

Compassion Fatigue

When the heart is balanced, the rest of the energy body can maintain a greater sense of equilibrium.

Cultivate an Open Heart

"This can make a real difference in our lives."

Cultivating the Values 
of Your Practice

Rabbi Rami shares his personal practice for elevating awareness and compassion to bring thoughts, actions, and values into alignment.

Is Your Heart Chakra Open to Love?

We are all psychic, and it is through the heart chakra that we can access this information. ~ Servet Hasan

Living Wide Open

I will not die an unlived life.I will not live in fearof falling or catching fire.I choose to inhabit my days,to allow my living to open me,to make me less afraid,more accessible;t…

My Heart Is…

Discover what’s in your heart, rather than what’s in your head.

Nourishing Heart: Yin Yoga for Fearlessness (Video)

Nourish your heart with this yoga and meditation video designed to explore themes of self-love.

Opening the Heart: Three Stories

Metta, or loving-kindness meditation, helps us to uncover and nurture the qualities of compassion and to bring balance into our lives.

Restorative Yoga to Open Your Heart

Find internal peace with this practice designed to powerfully and gently open the heart center

Start with Heart: 3 Steps to a Healthier Relationship

While practicing self-observation recently, I noticed that my automatic impulse is to retract my energy when something uncomfortable or potentially emotionally painful is going on.…

The Alchemy of the Heart: Witnessing Grief

When we allow pain in fully (and then release it fully), the heart can transform pain into gold.

The Heart’s Journey

Sponsored Content from Megan Edge

Warning: Long Work Hours Bad For The Heart

Toiling for 55 hours or longer per week can threaten your ticker.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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