Entries tagged with “Heart”
Find your flow in the new year with these “micro meditations” for renewal, connection, and inner strength.
Energy from one heart can make a real connection with another…and spread love in surprising ways.
Forgiveness is simply and act of the heart. It is one of the greatest gifts of the spiritual life. For most people forgiveness is a process.
When the heart is balanced, the rest of the energy body can maintain a greater sense of equilibrium.
"This can make a real difference in our lives."
Rabbi Rami shares his personal practice for elevating awareness and compassion to bring thoughts, actions, and values into alignment.
We are all psychic, and it is through the heart chakra that we can access this information. ~ Servet Hasan
I will not die an unlived life.I will not live in fearof falling or catching fire.I choose to inhabit my days,to allow my living to open me,to make me less afraid,more accessible;t…
Discover what’s in your heart, rather than what’s in your head.
Nourish your heart with this yoga and meditation video designed to explore themes of self-love.
Metta, or loving-kindness meditation, helps us to uncover and nurture the qualities of compassion and to bring balance into our lives.
Find internal peace with this practice designed to powerfully and gently open the heart center
While practicing self-observation recently, I noticed that my automatic impulse is to retract my energy when something uncomfortable or potentially emotionally painful is going on.…
When we allow pain in fully (and then release it fully), the heart can transform pain into gold.
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