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Entries tagged with “Healthy Mind”

5 Tips To Wake Up Your Brain And Enjoy Life

You sleep all night, only to wake up in the morning feeling fuzzy and groggy. What will help wake up your brain so that you can enjoy life every day? Two main ingredients: blood an…

Science & Spirit: Pink Noise, Testosterone Boosts, Super Short Exercise

This week, discover pink noise for better sleep. Also, find out why testosterone supplements probably aren’t the best idea; and how just a bit of exercise is enough to boost brain power. Ready? Let’s do this.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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