Entries tagged with “Healthy Foods”
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Here are five health benefits of pumpkins so you'll feel a little bit less guilty when reaching for that second slice of pumpkin pie.
Reduce inflammation and increase your brain’s natural power
How simple changes to your diet can reduce the effect of acid-forming foods.
Prepare for success by turning your refrigerator into a lean, mean, clean machine.
A new study suggests that humans naturally choose red foods over other colors of foods.
Distilling data from more than 600 scientific studies, Jo Robinson shares how to pick and prepare foods for maximum health benefits.
I have a confession to make. For years my mom has been showing me how to make bone broth, although until recently, I didn’t understand why I should. After Thanksgiving, she would h…
Getting to know natto, a sticky, stinky, superfood rich in probiotics.