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Entries tagged with “Healing Foods”

Breakfast Crêpes with Cinnamon-Orange Honey ​

An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Eat Leafy Greens for a Sharper Brain

“Let food be thy medicine and medicine be thy food.” —Hippocrates A new study has found that eating leafy green vegetables – such as spinach, kale and mustard greens – can h…

Fight Depression With Fish

Depression is a leading cause of poor health, affecting an estimated 350 million people worldwide. In the U.S., nearly 7 percent of the population has had at least one major depres…

Happily Eating After...

The best foods for life’s challenging healing moments.

Kindle Your Inner Fire with Comforting Kichari

Balancing and fortifying, light and purifying, healing and nurturing, in many ways it’s the world’s original smart food.

The Essential Edible Pharmacy: Brussels Sprouts

Brussels sprouts are the wonderful yet deeply misunderstood little green warriors of the vegetable world. If they are overcooked, they can taste slightly bitter, and this can sadly…

Your Food Pharmacy

Before chronic health issues like inflammation and fatigue take hold, look for a cure in your kitchen.

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