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Entries tagged with “Healing”

"Benedictus: The Story of Sister Anne"

SPONSORED CONTENTBenedictus: The Story of Sister Anne is a love story of both divine and human dimensions. The story of the nun is also the story of Joseph, her psychologist. It wa…

11 Mantras for Taking Better Care of Yourself

Ate two orders of fries? Downed a bottle of Chardonnay? Haven't been to a yoga class all month? Well, today is a new day. Here are 11 mantras for when you want to take amazingly good care of your body, starting now.

15 Mantras for Healing

Here are 15 affirmations for powerful healing support.

21 Days to Your Vision Quest

Get ready for the least-expensive, most-healing, most-enlightening 48 hours you may ever experience.

3 Ways to Let Go of a Negative Experience

Want to liberate yourself from a bad experience? Try one or more of these expert-recommended methods.

4 Paths to Heal Old Wounds This Holiday Season

Try these four powerful ways to support self-healing.

4 Steps to a Good Apology

Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally right those long-standing hurts.

4 Ways Social Support Makes You More Resilient

While much of the research on resilience focuses on individual strengths, it’s social support that may matter the most.

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don't just mean herbs and oils. This system of medicine treats the air, the sun, and  the water as medicine.It trea…

5 Healthy Ways to Begin or Continue to Heal After Suicide Loss

For survivors of suicide, grief is compounded by the stigma and shame that often accompanies these tragic situations. Here are some healthy strategies you can use for healing—and forgiving yourself.

5 Important Lessons I Continue to Learn From My Dad

Five lessons I continue to learn from my dad, which can “help others realize no matter what hardships you have endured, life can still be experienced as a fulfilling and joyous adventure.”

5 Questions for Mark Nepo

Diagnosed with cancer almost 30 years ago, author Mark Nepo shares his transformative healing experience in his new book Inside the Miracle: Enduring Suffering, Approaching Wholene…

5 Reasons You Need to Soak in Hot Springs

Hot springs are full-steam ahead on being the #1 luxury vacationers prioritize when picking their holiday destination. Why? Not only are they great for post-ski socializing, they work wonders for your body, physically and mentally.

7 Chakra Healings to Reduce Financial Stress

Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear your financial challenges and take simple, prescribed steps toward prosperity.

7 Surprising Health Benefits of Silver

Silver has numerous health benefits, including a property that suffocates bacteria.

7 Ways to Inspire Healing and Hope After a Disaster

“We are all individual in our response to trauma, and we are all unique in our recovery process.”

7 Ways to Make Happiness Last

As a surgeon I have used the word “cancer” — the C-word — thousands of times in my life. I have spent my entire professional life researching it, trying to find ways to resect it, …

9 Card Decks for Healing, Divination, and Affirmation

There are days when you need inspiration, times when you are yearning for affirmation, and moments when what you seek is divination. The decks below offer all three. AFFIRMATI…

9 Stories for Healing the Body

Explore 9 creative and profound ways to heal the body.

A Challenge to Forgive

Are you hurt and suffering? As Desmond and Mpho Tutu write in their new book The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World, "Until we can forgive, we…

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