The Body Grief Yoga: 5 Stages to Transform Sorrow Into Strength Grief yoga expert Paul Denniston reveals a compassionate practice for healing from grief.
Mental Wellness The Branches of Grief Yoga Open your heart, tap into joy, and explore the transformative healing nature of Grief Yoga.
Spiritual Practices Podcast: After Death Communication ... Don’t Be Afraid, You’re Not Alone “I understood then that this was the point of the dream. That I was being shown this world as a ...
Perspectives Spirituality and Dying “I don’t want to romanticize dying, but I do want to liberate it from the fears we foist upon it.”
Mental Wellness Grief Practices: What Do I Do With My Grief? In a culture that doesn’t help us hold our grief, how do we hold it for ourselves? Here are some ...
Relationships Mindful Decisions for Critically Ill Pets How do we choose on behalf of another being and make sound decisions when we’re emotionally bereft?
Spiritual Practices Spirituality and 9/11 Meaning isn’t something that one finds; meaning is something one makes.
Mental Wellness Finding Refuge With Michelle Cassandra Johnson The idea for Finding Refuge came to Michelle Cassandra Johnson from her ancestors. Her ...
Mental Wellness 10 Ways to Practice Mindful Grieving In dealing with a loss, your actions and words, thoughts, breath, diet, and more can all be ...
Spiritual Practices Rethinking Burial: Burial Shrouds and More Ideas Burial shrouds offer a better way to tend to the dead, according to one shroud-maker.
Mental Wellness Complicated Grief: What Happens When You Can’t Go On Complicated grief is more than the intense, acute grief almost everyone experiences after ...
Relationships Surviving the Pain of Pet Loss It’s often said that “grief is love with nowhere to go.” Ignore voices telling you to move on, ...