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Entries tagged with “Gluten Free”

The Far-Reaching Effects of Gluten Intolerance

Whether or not you suffer from celiac disease, the harsh truth is that we all have become gluten intolerant to a surprising degree.

VIDEO: Vegan Gluten-Free Ice Cream Cookie Sandwich Recipe

To me, cookies and ice cream are the perfect comfort food. But once I learned about the inflammatory effect gluten and dairy have on the digestive and immune systems, I stopped ind…

Why, When & How to Eat Wheat

Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely improve your health dramatically.

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