Entries tagged with “Gluten Free”
Whether or not you suffer from celiac disease, the harsh truth is that we all have become gluten intolerant to a surprising degree.
To me, cookies and ice cream are the perfect comfort food. But once I learned about the inflammatory effect gluten and dairy have on the digestive and immune systems, I stopped ind…
Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely improve your health dramatically.