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Be the Change
“You must be the change you want to see in the world,” said “Mahatma” Gandhi, who led India to independence and inspired human rights movements worldwide – all by dramatically livi…
Stop the Violence Within
Never speak badly about yourself.It’s a simple statement, one many of us would agree with in concept. But do you follow it’s advice? Probably not. Because our inner critic speaks t…
Woking Up with Forgiveness and Compassion
"I worry sometimes that outrage, even when completely justified, can blind us to spiritual values such as forgiveness and compassion, and that fury can drive us to sacrifice offenders on the altar of social change rather than treat them as individuals with the capacity to learn, grow, and reform."
