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Entries tagged with “Forest Bathing”

Ahimsa: How to Practice Nonviolence in Nature

Do no harm: Three surprising insights and reflections on the practice of ahimsa from the fungi on the forest floor, plus five practices for tapping in.

Connect to the Wisdom of Trees

Deepen your connection to trees.

Engage Nature’s Healing Energies

“If you feel drawn to a particular place outdoors in nature, try to go there (even if just in your mind).”

Forest Bathing

“But I’ll tell you what hermits realize. If you go off into a far, far forest, and get very quiet, you’ll come to understand that you’re connected with everything.” —Alan Wat…

Forest Bathing in My Own Backyard

“I am hoping the researchers are right when they say that breathing in and touching soil bacteria can strengthen the mood and immune system.”

Shinrin-Yoku: A Boost for Your Immune System

Forest bathing can bring healing to anyone who practices it.

The Discussion: Seeking Connection

This month's discussion column addresses a reader who questions: How can I nourish my spiritual side when living in a rural area—where connections are harder to find?

The Healing Magic of Forest Bathing

Once a month is enough to sustain higher levels of immunity, and the intention of healing magnifies the effects.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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