Entries tagged with “Focus”
The joke used to be that goldfish had incredibly short attention spans, but now the joke is on us humans. In a recent study by Microsoft, human attention span had fallen from 12 se…
These 20 affirmations can help, no matter what is stressing you out.
It’s hard to focus when there’s so much stimuli competing for our attention every second. These tricks can help.
Beads have been instruments of prayer in Islam, Hinduism, Christianity, and Buddhism, and cultures as diverse as the African Masai and Native American Yaqui.
Mild electrical stimulation helps people sharpen their focus
New research shows how fat tissue reduces your brain function.
Want to stay sharp and focused all day long? Here are a few tips.
When you are on the wire, there is no past, there is no future, there is only now
Use this guided meditation to draw the senses closer to connect with the body in the present moment.
For almost three decades I was one of the least present people on the planet. A life-altering trauma turned the world both inside and outside my head into such a painful experience…
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened. Courtesy of The Greater Good Science Center.
Get more done faster and better. That seems to be everyone’s modus operandi these days. And with a new year starting, you too may be resolving to become more efficient by procrasti…
By Thomas M. SternerThomas Sterner is an accomplished musician who, as a child, practiced his instruments without much enjoyment. Though he became proficient, it wasn’t until he wa…
<p>Video via <a href="https://www.youtube.com/watch?v=JTb1XgZ3x-w">Cosmic Kids</a>?</p>