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Entries tagged with “Fitness Tools”

Toolbox: Wearable Health

Take your health into your hands, quite literally, with these finds from S&H.

VIDEO: Core-Strengthening Yoga Sequence

While there are countless external reasons for strengthening your core - a flatter belly, a six pack, looking svelte on the beach - the most important reason of all is to build int…

You Are Better than Your Fitbit

The Simplest, Cheapest, And Most Accurate Way To Know How Hard To Work Out

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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