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Entries tagged with “Fear”

13 Choices We Must Make to Honor Love

The holidays—or as I like to call them, the holy-days—are upon us: a special season marked by traditions and time with loved ones. This is an especially beautiful time of year for …

A Wake Up Call with Bruce Lipton, PhD

Cell biologist Bruce H. Lipton, PhD reveals how the current crisis of today is a catalyst for change.

Book Review: Fail, Fail Again, Fail Better

Fail, Fail Again, Fail BetterWise Advice for Leaning into the Unknownby Pema ChödrönSounds True“In your life you fail,” writes Pema Chödrön in her comforting new book, Fail, Fail A…

Book Review: The Fear Cure

The Fear CureCultivating Courage as Medicine for the Body, Mind, and SoulBy Lissa RankinHAY HOUSEAnyone given to chronic fear knows that it acts like a disease—pouncing, then …

Breaking the Cycle of Fear

The best way to deal with pain is to figure out how to move through it

Can Phobias Be Inherited Genetically?

Phobias developed during our lifetimes may be passed on to our children.

Catching Magic by the Tail

An Interview with Elizabeth Gilbert

Creatively Facing Fear

Make fear your ally for the creative process

Don’t Move the Way Fear Makes You Move

I wonder: are there really only two ways to deal with life—either through fear or love?I think the answer is much more complex than responding with black and white answers. But if …

Facing the Unknown

4 steps for moving past fear and achieving your dreams.

Feeling Stuck? Try Diving Into Your Fears

You know when you feel stuck? I mean really stuck? Maybe you’re stuck in a bad marriage, or a really crappy job. Or you’re stuck with a body that is causing you grief (for whatever…

How to Relax When Seeing the Dentist

Dr. Ross Chiaramonte on overcoming dentist phobia. Sponsored Content from Reputation.CA

How to Stop Speaking Harshly to Yourself

Harsh self-talk is a pattern of learned behavior, and the good news is we can unlearn it.

InnerFEARence

 I recently had the opportunity to take a “doors-off” helicopter ride around the west Maui Mountains, and down the spectacular north shore of Molokai, Hawaii. This is the kind…

Moving from Fear to Love

An interview with addiction recovery expert Tommy Rosen

The Confidence Gap

The Confidence Gap: A Guide to Overcoming Fear and Self-DoubtBy Russ HarrisCan you think back to a time when an opportunity presented itself, and you let it pass you by? Perhaps yo…

The Cure for Laziness

When we call ourselves lazy, we do it innocently. We’re unconscious about what is really going on, and the inner critic kicks in and decides the issue is our laziness.

The Door Ajar

I had a dream the other night in which I found myself in the house where I grew up: a very modest bungalow in a neighborhood where most of the wage-earners worked in an automobile …

Waking Up is Hard to Do: The Dark Side of Enlightenment

What does it mean to wake up, to be a fully realized human being? For those of us who might consider ourselves everyday people with a spiritual inclination, enlightenment can sound…

What to Do When You’re the Emotionally Unavailable One

I am addicted to reading articles with titles like, “are you dating a narcissist?” and “signs you should get out of your relationship now,” because deep-down I’m afraid t…

Why We Fear the Future

People who struggle to deal with uncertainty may in fact may have an unusually large striatum.

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