Entries tagged with “Fasting”
In almost every single cell in our body (sans our red blood cells) is a mitochondria, a unique organelle that contains their own special DNA. Mitochondria are known as the “energy …
Intermittent fasting is trendy. But does it work?
The remarkable shift of awareness and presence that comes when food is not central to your daily routine.
Long practiced to purify body and mind, the discipline of fasting finds new relevance in modern research that points to powerful benefits to abstaining from food.