Soy Vey! Is It Time to Toss Your Tofu?

Easing Anxiety With Kava

New research indicates this South Pacific root—an ancient tonic for relaxation—can help calm ...

8 Natural Flu Fighters

Yoga in the Snow

Warm your spirit this winter by taking your yoga practice outdoors.

Petal Power: Healing with Flower Essences

Try flower essences to gently catalyze mental, emotional, and even spiritual transformation.

The Skeptic Visits a Shaman

SUE MONK KIDD: A Soaring New Novel

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Get a New Perspective on Your Regrets

ASK A PRACTITIONER: Spagyric Alchemist

ASK RABBI RAMI: How can I get my husband to follow my spiritual path?

A Christmas Pilgrimage

A Faith Beyond Belief

4 Tips to Practice Acceptance During the Holidays

Accepting, observing, and experiencing a different family culture as you would another country's ...

Putting Birds to Work