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Entries tagged with “Energy Healing”

3 Grounding Practices to Enhance Your Vitality

Three grounding practices that help you gather energy from the earth to replenish and enhance your own life force.

3 Ways to Create Healing in the Body

Simple yet effective ways to keep your energy flowing.

Audio Meditation: Awaken Your Throat Chakra

Mantra: Yaam haam omThis week’s healing vibrations meditation will help us lighten our heart and awaken our voices. All compassion starts with self-compassion. If we are not rootin…

Audio Meditation: Open Up Your Chakras

Mantras:“LAM”- chakra 1 (root)“VAM”- chakra 2 (sacral/navel)“RAM”- chakra 3 (solar plexus)“YAM”- chakra 4 (heart)“HAM”- chakra 5 (throat)“OM”- chakra 6 (third eye/brow)“OM”or silen…

Reharmonizing the Body’s Built-In Energy Network

Marma Treatments at an Ayurvedic Retreat Center

Video: How to Transform Grief and Heal Emotional Trauma

If you've ever suffered from depression, anger or any other emotional blockage in your life, watch this episode. We booked a session with renowned counselor and healer Dr. Deb Sand…

Video: Reiki 101

The science is indisputable: all living things are composed of energy. In this material-driven, high-technology world, it's easy for our energy to become drained or mis-aligned. Th…

Whose Energy Am I Using?

Learning to replay and observe the energy of every day interactions frees up space for autonomy and self-actualization.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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