Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Energy”

10 Moves to Relax and Uplift Your Body

Feeling depleted, frenzied or stiff? 10 easy moves to relax your mind and uplift your energy

3 Easy Moves to Uplift Your Energy

 The Great Rejuvenator inspires joy, reduces chronic fatigue, recirculates stagnant blood in legs, and relieves menstrual cramps. Lie on your back with your legs straight up a…

3 Grounding Practices to Enhance Your Vitality

Three grounding practices that help you gather energy from the earth to replenish and enhance your own life force.

5 Favorites to Enhance Your Energy and the Space Around You

 Our editors pick their favorites for enhancing your energy.

8 Songs for Social Change: The Music of Revolution

I came to activism out of a desire to make a difference, but I stayed for the music. I marvel at music’s capacity to open us up, lift us up, and touch us so deeply. And I marvel ev…

A Ritual to Honor Water

By Wendy Macdonald Water is life: elemental, essential, mysterious, sacred. One has only to experience a blooming desert, a sprouting seed, a clean body, or the sense of well-bein…

A River Ran Through It

Amazon environmentalists warn that hydroelectric dams could devastate the world's biggest watershed.

Audio Meditation: Gratitude

A short meditation to instantly bring love and compassion to yourself so that you can bring love and gratitude to the world.

Awakening Prana and Joy in Your Life

Saturate aligned movement with your life force energy

Awakening to Walk & Talk Therapy

We cannot solve our problems wearing the same shoes we wore in creating them.

Beyond the Good, the Bad, and the Ugly

About fifteen years ago, Robert E. Thayer, Ph.D., a professor of psychology at California State University Long Beach and author of the recent book The Origin of Everyday Moods (Ox…

Book Review: Mind

MindA Journey to the Heart of Being HumanBy Daniel J. Siegel, MDW.W. Norton & CompanyYou’ve probably said something like, “I have a lot on my mind,” or, “He’s out of his mind!”…

Can We Match the Wisdom of the Brehons?

Lessons from the Gaelic Judgments of the Neighborhood

Can you Manifest?

Manifestation requires alignment with your Emotional Energy System.

Create Your Mantra or Metaphor

Excerpted from Convergence Healing: Healing Pain with Energetic Love by Peter Bedard

Getting Unstuck

Last May, in order to pursue his dream of an integrated life of travel, writing, and photography, a smart, attractive thirty-something named Zero Dean quit his job, terminated the …

Gifts of the Spirit

Long before the birth of Jesus, the Celtic and Norse pagans exchanged gifts at the time of the winter solstice. They believed that this practice mitigated one’s vulnerability to th…

How to Rid Yourself of Negative Energy

Sponsored Content from Nancy Yearout

Is Your Heart Chakra Open to Love?

We are all psychic, and it is through the heart chakra that we can access this information. ~ Servet Hasan

Kapha Vinyasa Flow - Mind Body Balance

Stimulate and fire up your body's circulation of life-force energy to keep you inspired, motivated, and ready for a great day.

Lifting One’s Vibrations

Sponsored Content from The Joseph Communications

Putting Chakras in Their Place

An anatomist studies the maps of our human energy systemsWhile 30 years ago a chakra couldn’t get the time of day in my neighborhood, nowadays they’re a veritable growth industry. …

Questions About Life and Creative energy

Sponsored Content from Expand with Julius

Reclaiming Energy Medicine

Intuition medicine pioneer Francesca McCartney has grown from a nearly silent little girl into an outspoken proponent of a once-clandestine healing technology, making the science of energy a respectable twenty-first-century health care choice.

The Anatomy of a Haunting

We now know that microorganisms can leave behind an electromagnetic trace, so why not people? Here’s the new science of ghosts.In 1973 and 1974, something odd was evidently taking …

The Case for Yogic Breathing

The mind has a terrible time telling itself what to do. Fortunately, science is catching up with yogic breathing wisdom.Since the time of Descartes (“I think, therefore I am”), mod…

The Science of Premonitions

Can we glimpse the future? Is there any truth to people’s belief in premonitions? Such provocative questions have largely been ignored by scientists, many of whom argue that claims…

This Thanksgiving, Call in the Directions

Over the past 25 years, the Mankind Project and New Warrior Training Adventure have created safe “containers” for more than 43,000 men to work on self-examination and to connect wi…

Video: Reiki 101

The science is indisputable: all living things are composed of energy. In this material-driven, high-technology world, it's easy for our energy to become drained or mis-aligned. Th…

Why We Should Listen to Mary

Even if she’s all in your head, she has something important to say

Yogis Need Boundaries Too

Before I became a yoga teacher, I assumed all my teachers must have had it all figured out. They always had such great lessons, and seemed so calm and collected. I wanted to be lik…

Your Soul Needs Playtime

A few years ago, when I was teaching an undergraduate seminar at Stanford on the psychology of happiness, I had the students put away their books and push their chairs to the side …

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag


1 (844) 375-3755
2017 Spirituality & Health MEDIA, LLC