Entries tagged with “Energy”
Feeling depleted, frenzied or stiff? 10 easy moves to relax your mind and uplift your energy
The Great Rejuvenator inspires joy, reduces chronic fatigue, recirculates stagnant blood in legs, and relieves menstrual cramps. Lie on your back with your legs straight up a…
Three grounding practices that help you gather energy from the earth to replenish and enhance your own life force.
Three primary principles that help you understand what you can do to avoid people pulling on your energy, and three practices to address them.
Feeling less than zippy? Get your chi flowing with these methods.
Our editors pick their favorites for enhancing your energy.
Turn the midday slump into a time of power and productivity.
Different sounds are powerful tools to clear and transform energy.
Clearing and releasing enables you to live with greater presence.
I came to activism out of a desire to make a difference, but I stayed for the music. I marvel at music’s capacity to open us up, lift us up, and touch us so deeply. And I marvel ev…
A practice you can apply as you begin any creative project.
By Wendy Macdonald Water is life: elemental, essential, mysterious, sacred. One has only to experience a blooming desert, a sprouting seed, a clean body, or the sense of well-bein…
Amazon environmentalists warn that hydroelectric dams could devastate the world's biggest watershed.
Repressed emotional energy will eventually lead to serious illness and disease. It's time for a cleanse.
A protocol to use to evolve your energy through intention and attention, and an audio meditation to help guide you.
A short meditation to instantly bring love and compassion to yourself so that you can bring love and gratitude to the world.
Saturate aligned movement with your life force energy
We cannot solve our problems wearing the same shoes we wore in creating them.
About fifteen years ago, Robert E. Thayer, Ph.D., a professor of psychology at California State University Long Beach and author of the recent book The Origin of Everyday Moods (Ox…
MindA Journey to the Heart of Being HumanBy Daniel J. Siegel, MDW.W. Norton & CompanyYou’ve probably said something like, “I have a lot on my mind,” or, “He’s out of his mind!”…
Tools to balance your first chakra.
Lessons from the Gaelic Judgments of the Neighborhood
Here's what a Kirlian photograph says about your aura.
Explore what the Chinese call Vital Energy with a theologian.
Manifestation requires alignment with your Emotional Energy System.
Excerpted with permission from Crystals: The Modern Guide to Crystal Healing by Yulia Van Doren.
Connecting to our sexual selves doesn’t always have to mean connecting to another person.
Excerpted from Convergence Healing: Healing Pain with Energetic Love by Peter Bedard
Get off the hook of guilt, shame, self-blame and recrimination.
Regardless of where you are on the spiritual path, if you’re in contact with any part of our materialistic world, you are bound to attract or experience negativity in some form. Af…
A Harvard historian lets qi under her skin.
Last May, in order to pursue his dream of an integrated life of travel, writing, and photography, a smart, attractive thirty-something named Zero Dean quit his job, terminated the …
Long before the birth of Jesus, the Celtic and Norse pagans exchanged gifts at the time of the winter solstice. They believed that this practice mitigated one’s vulnerability to th…
Start or end your day with this breath practice.
Sponsored Content from Nancy Yearout
A theologian recounts her personal experience, and how it expanded her faith.
We are all psychic, and it is through the heart chakra that we can access this information. ~ Servet Hasan
Stimulate and fire up your body's circulation of life-force energy to keep you inspired, motivated, and ready for a great day.
Sponsored Content from The Joseph Communications
A guided meditation to harness your sexual energy.
Q. I sometimes feel energetically stuck or blocked when I contemplate changes I want to make, or ideas that I want to explore. Why does this happen and what can I do to get things …
Negative energy space clearing by burning sage.
An anatomist studies the maps of our human energy systemsWhile 30 years ago a chakra couldn’t get the time of day in my neighborhood, nowadays they’re a veritable growth industry. …
Sponsored Content from Expand with Julius
Intuition medicine pioneer Francesca McCartney has grown from a nearly silent little girl into an outspoken proponent of a once-clandestine healing technology, making the science of energy a respectable twenty-first-century health care choice.
We now know that microorganisms can leave behind an electromagnetic trace, so why not people? Here’s the new science of ghosts.In 1973 and 1974, something odd was evidently taking …
The mind has a terrible time telling itself what to do. Fortunately, science is catching up with yogic breathing wisdom.Since the time of Descartes (“I think, therefore I am”), mod…
Can we glimpse the future? Is there any truth to people’s belief in premonitions? Such provocative questions have largely been ignored by scientists, many of whom argue that claims…
Understand the energy behind an aura.
Over the past 25 years, the Mankind Project and New Warrior Training Adventure have created safe “containers” for more than 43,000 men to work on self-examination and to connect wi…
The science is indisputable: all living things are composed of energy. In this material-driven, high-technology world, it's easy for our energy to become drained or mis-aligned. Th…
Even if she’s all in your head, she has something important to say
If you feel especially pulled by the moon, it’s helpful to know what phase it is in and plan, or adjust, accordingly.
Before I became a yoga teacher, I assumed all my teachers must have had it all figured out. They always had such great lessons, and seemed so calm and collected. I wanted to be lik…
A few years ago, when I was teaching an undergraduate seminar at Stanford on the psychology of happiness, I had the students put away their books and push their chairs to the side …
The third chakra has a large and powerful role in manifestation.