Entries tagged with “Emotional Healing”
Your frequency impacts every aspect of your life. The good news: You have the power to up your frequency at any moment. Here is how to raise your vibration.
Throughout history, humans have sought physical relief, emotional healing, and even spiritual renewal in water. Here are 11 water therapy practices for healing.
May these affirmations offer some comfort as you go through the grieving process and strive for deeper meaning.
Clearing Emotional ClutterMindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformationby Donald AltmanNew World LibraryYou couldn’t swing a book bag …
Emotional RescueHow to Work with Your Emotions to Transform Hurt and Confusion into Energy that Empowers YouBy Dzogchen Ponlop RinpocheTARCHER/PENGUIN“Emotions get their power from…
Inside the MiracleEnduring Suffering, Approaching Wholenessby Mark NepoSounds TrueSpiritual guide Mark Nepo is a consummate storyteller, as evidenced in this collection of essays, …
A yoga teacher trainee experiences Max Strom’s breath work
An Interview with Josh Korda
When the road gets rocky, what do you do?
... And the Grammy that almost was
Excerpted from Detox Your Heart
For someone who has experienced trauma, the present moment may feel like the most dangerous place in the world.
Sponsored Content from The Isha Foundation
Excerpted from The Power of Forgiveness by Joan Gattuso
Try yoga nidra for deep relaxation and profound healing.
Got a stressed-out cat? Here is everything you need to know about reiki for cats—from what it is and how it can help your cat to remote reiki, plus four tips to soothe your stressed feline friend.
When we allow pain in fully (and then release it fully), the heart can transform pain into gold.
I read Geneen Roth’s best-selling When Food Is Love 20 years and 30 pounds ago. For the first time in my life since I was six, I stopped dieting and started listening to what my bo…
For millennia, humans have sought physical relief, emotional healing, and even spiritual renewal by immersing themselves in water. Writer Lindsey Crittenden soaks it all in.
Learn to embrace your emotions and heal your past with this powerful technique from The Freemind Experience by Tom Fortes Mayer.
A life-changing adventure on what’s called Path of Love
Do you find yourself crying for no reason? Curled in the fetal position and averting your eyes while watching a fight on TV? You may be an empath. Learn what an empath is and how to thrive in your life and relationships.
Yoga teachers often refer to the pelvis as “the junk drawer of emotions.” To let go of past emotional states, you have to let the hips get unstuck.
“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art still accomplish a miracle of comfort and consolation today ... and remind people of their mortality while also mitigating fear ... and instilling hope? ... Maybe it’s time to bring this practice of the past into the present—as a way to move into the future.”