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Entries tagged with “Dreaming”

Sacred Dreaming with Alberto Villoldo Ph.D.​

Alberto Villoldo explains the three kinds of waking dream and how to make your sacred dream a reality.

​The Art of Dreaming — Becoming Aware of Your Inner Landscape

Adapted excerpt from Leopard Warrior by John Lockley.

The Brain Benefits of Dreaming

What happens to our brain when we sleep?

Why Your Brain Needs to Dream

Research shows that dreaming is not just a byproduct of sleep, but serves its own important functions in our well-being.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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