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Entries tagged with “Digestion”

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don't just mean herbs and oils. This system of medicine treats the air, the sun, and  the water as medicine.It trea…

7 Reasons Why You Need Prebiotics

Because the health of our gut is closely tied to many other bodily functions, prebiotics and probiotics together are important for battling inflammation and lowering overall disease risk.

Aloe Vera Juice is an Unexpected Beauty Booster

We’re calling it. This year’s most popular beauty booster isn’t going to be some delicate powder made of the ground petals of an incredibly rare flower that only grows on the shady…

An Energetic Digestive Cleanse

Repressed emotional energy will eventually lead to serious illness and disease. It's time for a cleanse.

Book Review: Happy Belly

Happy BellyA Woman’s Guide to Feeling Vibrant, Light, and BalancedBy Nadya AndreevaAdvantage Media GroupMy digestive ills began during my 20s when I was put on an extended round of…

Fan the Flames of Your Digestive Fire

Imagine yourself the keeper of an internal fire.The ancient system of living called ayurveda teaches that within each of us is a flame that transforms everything we consume into co…

How to Activate Your Inner Fire During Winter

Do you have a simple plan to help you through the dark, sluggish days of winter? All significant successes in life are built from many small success, so rather than pulling the bla…

Strategic Aging

Making the most of what can be the best time of our lives

The Key to Gut Health is Bacterial Balance

Excerpted From Heal Your Gut with Bone Broth by Robin Westen

The Why, How, How Much, When, and Where of Eating

Excerpted from The Everyday Ayurveda Cookbook

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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