The Body A Ritual to Reclaim Dinner Rather than thinking of dinnertime as a chore, create nightly dinner rituals to connect more ...
Does Free Will Exist? “Déjà vu, prescience, and synchronicity each give us hints of a larger, more subtle, field of ...
The Body 5 Steps to Relieve Chronic Back Pain A spinal surgeon shares how to relieve chronic back pain without going under the knife.
Relationships When Friends Break Up “Those moments can be very painful, but sometimes we should let certain friends leave our lives.”
The Purpose of Prayer “Prayer is very important when we utilize it to reach God, because it connects us to Him. It’s ... Sponsored
Frustration and Change Don’t Need to be Linked Similar to meditation, intuitive art is an approach to examine issues in a less judgment-filled ... Sponsored
The Body If Meditation Isn’t Joyful, Don’t Do It “You might ask, if I am meditating just to meditate—if there is no goal to it at all—why bother ...
The Body 3 Super Relaxing Yoga Poses for Detoxification Have a holiday hangover? Try these yoga poses to help detox and rebalance your body.
The Body The Air We Share As our air becomes more polluted, healthy breathing habits are becoming even harder to establish.
The Body Recipe: Butternut Squash and Sage Risotto This is a lighter, veggie-style risotto for cozy nights. It couldn’t be easier to make.
Podcast: Kelly McGonigal Rabbi Rami speaks with our January/February cover subject, Kelly McGonigal, Ph.D.
