The Body 5 Surprising Foods That Spark Passion + Recipes Tired of oysters, chocolates, and strawberries? Try one of these five unique libido-boosting ...
The Body Eat With Grace to Deepen Your Connection With Others and the Earth Eating with mindfulness and awareness may be one of the clearest pathways to understanding the ...
Living Awake “I sense that our humanness is not an impediment to waking up, but rather something to wake ... Sponsored
The Body How to Protect Yourself From Other People (and the News) “If you are a sensitive person, you might notice that you are highly affected by other people’s ...
The Body Why You Want Turmeric in Your Life Turmeric root is one of those rare and valuable herbs that is balancing for all of the doshas, ... Sponsored
The Body A Love Spell and Ritual for Valentine’s Day “On Valentine’s Day, I want to focus on true love: the energy of power, desire, courage, ...
Illuminate Your Life, Impact Your World In this book, the author writes about how to master the art of pivoting gracefully through life. Sponsored
Relationships Growing Apart? 5 Ways to Revive Your Couple Bubble Has your once passionate relationship morphed into a roommate marriage? When couples grow apart ...
Relationships Guided Meditation: Love Ritual for Valentine’s Day This guided meditation helps you to remove any obstacles that are blocking your path to ...
Mental Wellness The Power of Slow Living in a Fast-Paced World “When we live with purpose, when we slow down and take stock of what is really important to us, ...
The Body Want to Try Intuitive Eating? Here Are 5 Ways to Get Started Tuning in to your body’s cues when it comes to eating is easier said than done. But with ...
Building Resilience in the Body Sometimes we need to get at the emotional root of pain to help us recover. Learn how to care for ...
Relationships 7 Unique Valentine’s Day Gifts for a Wellness and Self-Care Lifestyle In a sea of chocolates and roses, it can be hard to choose a Valentine’s Day gift that speaks to ...