Living in the World 3 Nature-Based Practices for Battling Zoom Fatigue How greening your space, petting your animal bestie, and taking a break to walk can fight Zoom ...
Podcast: Sue Stuart-Smith on the Well-Gardened Mind Cultivating a literal garden is a way to also cultivate a thriving mind, says this prominent ...
Nancy L. Johnston, MS, LPC Nancy L. Johnston, MS, LPC, LSATP, MAC, is author of Disentagle: When You’ve Lost Yourself in ...
The Body 15 Calming Affirmations for Parents as School Starts in a Pandemic Back-to-school time is usually a happy stress. This year, the pandemic and school closures have ...
Relationships How to Set Healthy Boundaries With Adult Children Setting boundaries with your adult children can be beneficial both for their growth, and for yours.
Living in the World 17 Affirmations For Embracing Imperfection “You don’t have to be perfect at something the first time. In fact, you never have to be perfect ...
Immense Continuity: Neanderthal Line “Sometimes I wonder if my desire for a tribe, a working family unit, a singing-sharing group, ... Sponsored
Your Prescription: Look at Art “Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art ...
Living in the World Community Champion: Hadassah Margolis “You don’t have to storm the state house or the White House to be an activist. You can sit on ...
Jill de Jong Jill de Jong is a trainer, health coach, and author who recently launched her podcast, Life Done ...
