The Body Abhyanga, Anywhere Acclaimed yoga expert Shiva Rea calls the ayurvedic practice of self-massage, or abhyanga, ...
Perspectives Celebrate Whatever Life Brings: The Art of Seeing Each Day as a Poem An interview with Jaqueline Suskin, author, poet, and healer.
Spiritual Practices Animal Mystics How can we live in sacred relationship with the more-than-human world?
Mental Wellness Nourishing Self-Care Practices for Now Stressed? Depleted? Us too. These restorative practices are designed to help you replenish yourself.
Spiritual Practices Following the Moon, Processing Grief This season is a good time to process the grief you’ve felt this year. Practice this intuitive ...
Living in the World 14 Sacred Blessings of the Season Winter is a season for restoring ourselves by slipping into the dark.
Living in the World The Sweet Smell of Success Tom Frei went from engineering rockets to thriving as a lavender farmer and wedding planner.
Living in the World Community Champion: Tia Richardson, Milwaukee Muralist Transforming a Community Milwaukee muralist Tia Richardson has seen firsthand the ways that art can transform a community.
Perspectives re/VIEW: Barbara Kingsolver “I find comfort in my work, because when I walk into my office and close the door, I completely ...
Relationships Healing Relationships With “Holy Breath” Listening Practicing “Holy Breath” listening can positively impact even the most turbulent relationships. ...
Living in the World Hope, Peace, and Love: A 2020 Holiday Gift Guide A small way we can get out from feelings of overwhelm and helplessness is by using our dollars ...
Perspectives Featured Artist: Duy Huynh S&H editor Ben Nussbaum spoke with Charlotte-based artist Duy Huynh about memory, graphic ...
