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Entries tagged with “Coronavirus”

15 Calming Affirmations for Parents as School Starts in a Pandemic

Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning to school during a pandemic.

4 Steps to a Good Apology

Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally right those long-standing hurts.

5 Ways to Be Brave Today

“Now that the whole world feels enveloped in a cloud of fear, we think only healthcare providers and a rare few others can be counted as courageous. Yes, they are: But so are you.”

Dealing with COVID-19: 5 Ways to Control Coronavirus Anxiety

Is coronavirus news ramping up your anxiety? Does the thought of social distancing make you fret? Try these five strategies to help you cope.

Finding Balance in a Pandemic

Finding balance isn't easy in these tightrope-walking days. But: “Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.” –Rumi

Keeping Stay-at-Home Kids Healthy

Kids stuck at home due to coronavirus pandemic? Here are some ways to keep them mentally and physically fit.

My Mom is a Nurse. What Are We Doing to Protect Her?

Shortages of masks and other critical protective equipment are leaving nurses and other healthcare workers vulnerable while they serve on the frontlines of the coronavirus pandemic. What are we doing right now to protect them?

Prayer in Action: Klee Benally

“When it comes down to direct intervention, I’d rather not be on a stage singing about an injustice when I see it happening in front of me. I’ll jump off the stage and address the injustice directly. But this (pandemic) work would be terrifyingly boring without a good soundtrack!” —Navajo Musician and Activist Klee Benally

re/VIEW: Lucinda Williams

“If I’m working on a song, I get to a point, and I get so emotionally pulled in, and it affects me so deeply I cry—it’s like a sign.” —Lucinda Williams, whose latest album, Good Souls Better Angels, was released in April

The Anthem of Our Day

“As we practice caution and social distancing, let us not distance each other in our hearts. As we are forced to slow down and stop our busyness, let us feed more than our fear.”

The Heart of Paradox

“One way we experience the paradoxical nature of the spiritual path is in the tension between independence and dependence. ... Now Americans on the razor’s edge of the spiritual path are also confronting the troublesome paradoxes of our nation’s history and our responsibilities as citizens.”

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