The Exercise Program That Failed

Why We Fear the Future

People who struggle to deal with uncertainty may in fact may have an unusually large striatum.

How to Reinvest in Your Love Fund

How Exercise Helps Reduce The Effects Of Aging

The Real Earth Day Celebration

3 Ways to Boost Your Innovation

Elizabeth Barrett Browning on positivity 

Light tomorrow with today

Breaking Your Addiction to Thinking

Edmund Hillary on achievement

It is not the mountain we conquer but ourselves

Why Worry? Find Meaning!

Happiness is for takers. Meaning is for givers. Guess who feels better?

Awakening to the Infinite in an Oddly Perfect Flatbread

Positive Engagement with Janessa Gans Wilder

The Spirit of Joan Chittister

Connecting Presence and Power

When Love and Political Opinion Clash