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Entries tagged with “Conscious Living Tv”

10 Lies My Breast Surgeon Told Me

By Bianca Alexander and Howard Jacobson, Ph.D.According to the NIH, approximately 1 in 8 women will be diagnosed with breast cancer at some point in their lifet…

10 Relaxing Chair Yoga Exercises

Pause. Breathe. Repeat.Whether you're injured, lack mobility or find yourself stuck in an office chair, there will be times you’re not able to practice yoga in the traditional sens…

11 Tasty Vegan Thanksgiving Recipes

As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy or chicken broth. For …

Battle On! Embracing Your Hero's Journey

Difficulties in life are inevitable. But how we perceive our challenges directly determines the extent to which we suffer, and ultimately, whether we succeed or fail in overcoming …

Celebrate Hanukkah! Vegan Sweet Potato Latke Recipe

On this episode, Susan Barocas, the founding director of the Jewish Food Experience, inspires us to celebrate Hannukah through spiritually symbolic Jewish cuisine. By showing …

How to Learn From Your Past Lives

One tranquil morning on the beautiful island of Bali, I reclined outdoors on a spa chair at a destination resort. Perched atop a shelf of rice paddy fields, my eye caught a farmer …

How to Take a Spiritual Sabbatical

In our high-tech world filled with 24-7 technology, social media and the need to be connected to our smart phones at every turn, the idea of getting away to unplug and rejuvenate s…

Lovelight Yoga + Kirtan Festival: Groove is in the Heart

If you love heart opening music, camping under the stars and yoga, then don’t miss this episode, filmed on location at the annual Lovelight Festival on 200 acres of beaut…

Overcoming the Tyranny of Victimhood: 100% Accountability

You can’t turn on the news these days without witnessing the aftermath of one violent crime or another, often involving an angry assailant, firearms and innocent bloodshed.From rac…

Raw Food for the Soul

We all know that a raw vegan diet is great for detoxing, healing the body and overcoming sickness, but what about the Spirit? On this episode of Conscious Living®, we visit with Ra…

Speaking Out On Climate Change

In the wake of our hottest year on record, polar caps melting faster than predicted and even California in the midst of an historic drought, the numbers of people being effected by…

The Magic of Beginner's Mind

"In the beginner's mind there are so many possibilities; in the expert's mind, there are few." - Shunryu Suzuki Roshi          &nb…

Understanding Karmic Relationships

With origins in ancient India, the term karma stems from the sanskrit word for “action, work or deed.” Karma not only applies to tangible actions like our words and deeds, it also …

Understanding the True Purpose of Yoga

The true purpose of this 5,000+ year old practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building instagram followers with sexy backbend photos.

VIDEO: A Spiritual Recipe for the Jewish High Holidays

On this episode of Conscious Living®, Susan Barocas, founder of The Jewish Food Experience is helping us cook up an easy and tasty vegan, gluten free recipe for the Jewis…

Video: Chemical-Free Hair Care Tips

There's nothing healthier you can do for your body than going natural with your hair, but taking care of it can be an entirely different story. To learn how to care for your hair w…

VIDEO: Easy Vegan Macaroon Recipe

Hankering for a sweet treat? If you love healthy desserts, watch this episode, where our resident Vegan Chef Michael shows you a super tasty and easy 5-ingredient raw veg…

VIDEO: Garrison Institute: Fertile Ground for Contemplative Practice

As our planet evolves, more and more seekers look to contemplative practice to deepen their spiritual connection. For me personally, dedicated mindfulness retreats have been a corn…

VIDEO: How to Have a More Compassionate Diet

My decision to go vegan was the result of a long journey which began with the decision to stop eating red meat. After cutting out chicken and fish, the last and hardest step was gi…

Video: How to Transform Grief and Heal Emotional Trauma

If you've ever suffered from depression, anger or any other emotional blockage in your life, watch this episode. We booked a session with renowned counselor and healer Dr. Deb Sand…

Video: Maui's Farm to Table Magic

Every day, 90% of the food consumed in Hawaii is flown over from the mainland, which creates an undue toll on Hawaii's environment, food security and economy.But for one Maui Resta…

VIDEO: The Ultimate Raw Chocolate Brownie

Almost everyone loves chocolate, but too much of a good thing is not always great for your health. Instead, feel free to indulge in the purest form of chocolate available - raw cac…

Video: Thich Nhat Hanh's Green Monastery

High in the hidden mountains of Escondido, California just outside sunny San Diego, lies the Deer Park Monastery, founded in 2000 by Zen Buddhist Monk Thich Nhat Hanh. Each year, t…

VIDEO: Toxic-Free Summer Make-Up Tips

Still wearing toxic make-up filled with talcum powder, aluminum, parabens and other carcinogens? Then watch this episode of Conscious Living® featuring the founder of all-natu…

VIDEO: Vegan Gluten-Free Ice Cream Cookie Sandwich Recipe

To me, cookies and ice cream are the perfect comfort food. But once I learned about the inflammatory effect gluten and dairy have on the digestive and immune systems, I stopped ind…

Walk Like a Yogi: How to Live Your Yoga Practice Off the Mat

As many die hard yogis can attest, committing to a consistent yoga asana (Sanskrit for pose) practice can lead to more flexibility, strength, balance and overall serenity.However, …

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