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Entries tagged with “Colds”

5 Ways to Boost Your Immune System

Try these easy, natural remedies for keeping fall and winter colds at bay.

Ayurveda to Boost Your Immunity

Stay well this winter season with an Ayurvedic diet, proper self-care, and yoga.

Easy Acupressure for Relieving a Cough

There are so many great studies on the proven effects of acupuncture. What you may not know is acupressure works just as well without the needles. What’s nice about this is it’s so…

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