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Entries tagged with “Clean Eating Challenge”

10 Resources for Clean Eating

A useful list for inspiration and recipes to eat clean

16 Affirmations For Mindful Eating

Here are some affirmations to guide you on the path to mindful eating.

Balance Your Body’s PH

How simple changes to your diet can reduce the effect of acid-forming foods.

Bump Up Your Nutrition

Focus on food quality by choosing nutrient dense foods.

Your Path to Mindful Eating

An excerpt from The Complete Book of Mindful Living by Robert Butera

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