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Entries tagged with “Burnout”

4 Yoga Poses to Save You From Burnout

Create space for self-healing with a yoga sequence designed to cultivate your receptive nature.

Coping with Burnout? Maybe Your Brain Is on Fire

Rewire your brain to see these afflictions as opportunities for embarking on a new path

The Surprising Reason You’re Feeling Burned Out

It’s not overwork—it’s a mismatch—that causes feelings of burnout.

Why It’s Okay to Say No

The problem with being a people-pleaser is that you are putting everyone else’s needs before your own.

You Can Quit Work, But it Won’t Quit You

Work commitments have lingering effects, a new study shows.

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