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Entries tagged with “Burnout”

4 Yoga Poses to Save You From Burnout

Create space for self-healing with a yoga sequence designed to cultivate your receptive nature.

Burnout to Balance

Reiki master Kelsey J. Patel shares how journaling can help you release the root causes of burnout.

Coping with Burnout? Maybe Your Brain Is on Fire

Rewire your brain to see these afflictions as opportunities for embarking on a new path

The Surprising Reason You’re Feeling Burned Out

It’s not overwork—it’s a mismatch—that causes feelings of burnout.

Why It’s Okay to Say No

The problem with being a people-pleaser is that you are putting everyone else’s needs before your own.

You Can Quit Work, But it Won’t Quit You

Work commitments have lingering effects, a new study shows.

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