15 Affirmations For Slowing Down

Here are 15 affirmations to help you in your quest for a slightly slower tempo.

Lifting One’s Vibrations

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Leo Tolstoy on simplicity

There is no greatness where there is no simplicity

That's Not Just Negative Self-Talk. That's Rage.

Pema Chödrön on kindness and compassion

Compassion for others begins with kindness for ourselves

Happy Relationships with Mona Shah Joshi

How to Help Your Brain Communicate Better

Loving Yourself Free: Eating Disorders and Ayurvedic Treatment Tips

5 Ways To Preserve Your Brain Power

Are Children Like Werewolves?

The effect of the full moon on sleep patterns.

Meditation for Surrender

How Mindfulness Can Help Us Forgive Betrayal

14 Affirmations for Protection from a Negative Person

Know someone who’s allergic to optimism? These affirmations can provide an emotional shield when ...

Toni Morrison on surrender

If you surrender to the wind you can ride it