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Entries tagged with “Body”

Beauty from the Sea

“We turn to the ocean around us to restore, replenish, and purify the ocean that is within all of us,” says Dan Fryda, a.k.a. the “Jacques Cousteau of the beauty world,” and founde…

Cultivating the Values 
of Your Practice

Rabbi Rami shares his personal practice for elevating awareness and compassion to bring thoughts, actions, and values into alignment.

Embodying Change: How Movement Can Transform Your Life

Research now proves what these experts already knew: that if you want to change your life, the place to start isn't in your mind, but in your body.

Free Your Body, Free Your Mind

Eight or so years ago, Janet Sleigh stood in her kitchen, -bemoaning her whacked-out hormones, her arthritic fingers, and her squishy postpartum belly of two years. A friend who wa…

Introducing the Essenian and Egyptian Therapies

These therapies represent the basis of excellence in integrating the body with its divine essence.

Shift Your Body, Shift Your Mind

At the Center for Investigating Healthy Minds at the University of Wisconsin-Madison, we have worked for the last few years to find ways to help our veterans returning from Iraq an…

What Your Nails Can Tell You About Your Health

Anything going on inside your body will eventually appear on the outside—and your fingernails are a prime place for these changes to manifest.

Yoga for Stick Figures: Every Body is Different

I am a yoga teacher, and I have scoliosis. I am not a straight-spined person.My dad has a condition called ankylosing spondylitis, which is a type of arthritis in which your bones …

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