Entries tagged with “Blogs”
“Empathy will not heal the hurt world overnight, but can at least make life more interesting. Try these strategies.”
“I am all about being a human awake to God manifesting as all life.”
Difficulties in life are inevitable. But how we perceive our challenges directly determines the extent to which we suffer, and ultimately, whether we succeed or fail in overcoming …
Follow your natural breath to help relax your mind and your body. Gently switch into the parasympathetic rest-and-digest state by effortlessly allowing each exhale to drop you deeper into relaxation so that you can sleep sweetly.
Rabbi Rami claps back at the idea that the rainbow can't be used for gay pride.
Use this guided meditation to cool off the body and mind and prepare for rest.
Is the appeal of horror films deeper and more ancient than simply wanting to get scared?
“Ask yourself: What in your religious and spiritual life brings you joy?”
In this meditation, imagine yourself playing and dancing with the wind high above the clouds. Remember your sense of playfulness and creativity as you explore the lightness and freedom of the element of air. This can be done as a seated meditation or to help you fall asleep at night.
As we evolve towards more gender equality on the planet, communities that cultivate the divine goddess and celebrate the sacred feminine become more important. On this episode of C…
Weddings and funerals: Rabbi Rami has an honest conversation about traditions and how we honor them.
“The problem isn’t the depth of sadness or anger that we feel. The problem is our resistance to them.”
“I love shouting into the phone screaming Agent! Agent! Agent! It never works.”
A comforting prayer to use when releasing a pet from this life.
After a German official warned Germany’s Jews against wearing kippot in public, Rabbi Rami revisits his long-ago decision to stop wearing one.
Rabbi Rami warns of the slippery slope of rat-aardvark marriage.
Is fake meat the work of Lucifer? Hmm, probably not a spiritual emergency.
This guided meditation allows the listener to release unwanted emotions.
This guided meditation will lull you to sleep as you walk down a beautiful staircase encrusted with healing gemstones like amethysts, rose quartz, sapphire, and amber.
Rabbi Rami shares his views on the Alabama Fetal Heartbeat legislation.
You can’t turn on the news these days without witnessing the aftermath of one violent crime or another, often involving an angry assailant, firearms and innocent bloodshed.From rac…
This week in research, a good reason to try jogging. Also, optimism has been linked to better sleep. And finally, people are getting serious about figuring out what the heck an emotional support animal really is. Read on for more.
This week, the focus is the latest news in nutrition. Discover how matcha tea helps with anxiety; why “clean meat” is a label you’re likely to soon see; and how soy has gotten a thumbs-up for heart health claims. Want the details? Here we go!
This week, discover pink noise for better sleep. Also, find out why testosterone supplements probably aren’t the best idea; and how just a bit of exercise is enough to boost brain power. Ready? Let’s do this.
This week, learn about why you should stop at the point of fatigue instead of pushing through; find reasons for clarifying your life purpose; and read some good news about envious feelings. Curious? Read on.
What do your spending habits reveal about your personality type? Find out in the latest news from the world of science. Also discover ways to reduce your risk of Alzheimer’s disease and cancer. Ready? Let’s go.
This week discover advice for summer travelers, ways to cool the Pitta Dosha in hot months, and the fun fact that your liver can keep time. Want to know more? Read on.
Rabbi Rami compares and contrasts some of the Trump/Cyrus coins being hawked these days, to hilarious effect.
“The more I practice cultivating the gaps and being really present for them, the more my nervous system gets the message that I’m okay.”
Is intuition a useful tool or will it lead you astray? Julie Peters weighs the answers.
Nudge your nervous system out of the stress habit through the act of celebration.
Though many of us may have a love-hate relationship with our ego, it’s necessary to remember that it serves an important spiritual role. In the positive, it gives us a distinct per…
“It’s certainly toxic to express our anger without thought, acting out with cruelty, meanness, or pettiness. But it’s also toxic to swallow that anger down.”
“You may be among the millions of Americans who are curious about, if not seriously engaged with, astrology. Me too.”
“If we don’t know what we want to be when we grow up, is there something fundamentally wrong with us?”
After the terrorist attack in El Paso, Rabbi Rami is asked about the Tree of Life Synagogue murders.
“To put it bluntly: the more power a religion has, the more power a religion wants, and it gets that power at the expense of human freedom.”