Dr. Sunwolf on the need for quiet thought.

Some days, we just need to turn the quiet up.

Minnie Pearl on taking your time.

Take the backroads instead of the highways.

Norman Vincent Peale on finding life in service.

The more you lose yourself in something bigger than yourself, the more energy you will have.

Henry Miller on living a life of awareness.

The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, ...

Spencer Johnson on facing fear

What would you do if you weren't afraid?

Annie Dillard on our place in the universe

Our life is a faint tracing on the surface of mystery.

Don’t Make These Two Beginner Meditation Mistakes

Defying Gravity

How an Exercise Playlist Helps You Live Longer

Ovid on caring for your mind and body.

Take rest; a field that has rested gives a bountiful crop.

Kabir on community and shared experience

The river that flows in you also flows in me.

Herman Hesse on inner strength.

Within you there is a stillness and a sanctuary to which you can retreat at any time.

Pema Chödrön on quieting your thoughts

If it weren't for my mind, my meditation would be excellent.

Tony Robbins on shifting your perspective

Trade your expectation for appreciation and the world changes instantly.

Neala Maxwell on using our gifts

We should certainly count our blessings, but we should also make our blessings count