Living in the Moment with Jon Long

How to Become Your Own Hero

Finding Paradise Within

Is That Spinach Really Clean?

People and Trees: Intimately Connected Through the Ages

Trees are considered sacred in many cultures. Tree worship, in one form or another, has been ...

Open-Hearted Connection

16 Affirmations to Enhance Your Problem-Solving Abilities

Brene Brown on being a role model

We have to be the women we want our daughters to be.

3 Ways to Press Your Reset Button

Garshana: Ayurvedic Dry Skin Brushing

7 Days to a Healthier You

VIDEO: Garrison Institute: Fertile Ground for Contemplative Practice

Swami Sivananda on integrity and success

Put your heart mind and soul into even your smallest acts This is the secret of success

Foreboding Joy

How to Relax When Seeing the Dentist