How Inflammation Affects Your Emotions

The spiritual meaning of inflammation is all about the ego, whether it’s righteous, victimized, ...

Food As Medicine: Boost Immunity By Adding These To Your Diet

The Science Of Touch

Scientists now know the mechanism behind the sensation of touch.

Living Compassion: Let the Heart Lead

Is Detoxing Actually Healthy?

13 Affirmations for Stretching Beyond Your Boundaries

Here are some affirmations to get you from a place of reluctance to that wonderful feeling of ...

Amit Ray on revealing the self.

Self-observation is the first step of inner unfolding

Change through Meditation with Chandresh Bhardwaj

The Good Fight with Judith and Bob Wright

Walt Whitman on friendship.

I have perceived that to be with those I like is enough

New Moon, New Year: Wisdom from the Chinese New Year

Chinese New Year, celebrated on the second new moon after the winter solstice represents a brand ...

The Shift in Spirituality with Thomas Moore

10 Romantic Love Habits

Valentine’s Day stirs up the concept of romance, but what, exactly is it and how do we create it?

Our Memory Capacity Is Greater Than We Knew

Scientists have discovered ten times more memory capacity in the human brain.

2016 Is Officially The 'Year Of Pulses'