Entries tagged with “Back Pain”
CrookedOutwitting the Back Pain Industry and Getting on the Road to RecoveryBy Cathryn Jakobson RaminHarperDid you know that spinal surgeons often have investments in radiology cli…
Rejuvenate and release tension with this chair yoga sequence.
Use this routine to begin your day or before your workout for increased stability and mobility.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Finding relief from the pain is one thing, but finding a way to free yourself from the underlying cause is something else.