Entries tagged with “Back Pain”
The repetitive movements you make every day can be a big factor in aggravating, or even causing, pain in the neck, shoulders, and upper back. Try these four stretches from chiropractor Dr. Amy Shevokas to find relief.
CrookedOutwitting the Back Pain Industry and Getting on the Road to RecoveryBy Cathryn Jakobson RaminHarperDid you know that spinal surgeons often have investments in radiology cli…
Rejuvenate and release tension with this chair yoga sequence.
Use this routine to begin your day or before your workout for increased stability and mobility.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Finding relief from the pain is one thing, but finding a way to free yourself from the underlying cause is something else.
Whether or not you live with back pain, chances are that there are times your back is speaking to you.