Entries tagged with “Awareness”
To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.
I often include different journal prompts on Weightless because I think it’s key to continually maintain a dialogue with ourselves. It’s part of building a healthy relationship, or…
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If you’re having health challenges, there are four key ways to let go of your confusion, bring in some clarity.
The idea came to me of doing the entire exhibition in one stroke.
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A guided meditation for tasting a little sweetness.
Emotional RescueHow to Work with Your Emotions to Transform Hurt and Confusion into Energy that Empowers YouBy Dzogchen Ponlop RinpocheTARCHER/PENGUIN“Emotions get their power from…
One of the unwanted side effects of a long-term spiritual practice is the tendency to become, at times, a bit smug.Mea culpa, mea culpa. At least, after 25 years of hard Buddhist p…
I’m stuck in the middle of a long, very dull managers meeting around an oval executive table and my relatively new, spunky boss (whom I happen to like) is so passionate about prese…
Rabbi Rami shares his personal practice for elevating awareness and compassion to bring thoughts, actions, and values into alignment.
This is my arrangement of a transcription of the conversation/dharma talk with Zen priest Sokuzan Bob Brown last Sunday at our local meditation group. Bob began by describing the b…
One of the leading experts in the human mind Dr. Daniel Siegel talks to Rabbi Rami.
An Excerpt from Dropping the Struggle by Roger Housden
Dying is itself a time, a space, and process of surrender and transformation.
It is a much better strategy to focus on the mechanics of thought, rather than the content of thought.
To really let something go, you have to acknowledge it.
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You know, Gandhi was right when he suggested we become the change we wish to see in the world. Though at times the world looks like a complete mess, our life’s work isn’t to look o…