Top favorite filter_none issues star search apps google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Audio Meditation”

Audio Meditation: Awaken Your Throat Chakra

Mantra: Yaam haam omThis week’s healing vibrations meditation will help us lighten our heart and awaken our voices. All compassion starts with self-compassion. If we are not rootin…

Audio Meditation: Open Up Your Chakras

Mantras:“LAM”- chakra 1 (root)“VAM”- chakra 2 (sacral/navel)“RAM”- chakra 3 (solar plexus)“YAM”- chakra 4 (heart)“HAM”- chakra 5 (throat)“OM”- chakra 6 (third eye/brow)“OM”or silen…

davidji Audio Meditation: Manifesting Happiness

Mantra: SattwaHappiness is a choice. And we must remind ourselves that we have a choice in each moment…that we can choose the best outcome or the most painful outcome. And wha…

Healing Power of Sound

The sound experience is a form of meditation and like a healing aural massage.

Hello Sensation: An Audio Meditation for Befriending Your Body

This meditation is a practice of honoring and acknowledging the range of complex sensations and emotions that may be present at any given moment.

Pratyahara Meditation to Focus the Mind and Calm Anxiety

Use this guided meditation to draw the senses closer to connect with the body in the present moment.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag


1 (844) 375-3755
2017 Spirituality & Health MEDIA, LLC