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Entries tagged with “Art Therapy”

3 Ways to Heal Ourselves with Art

A philosopher and a historian suggest a completely different way of experiencing art—one that could help us heal, cope with challenges, and transform our lives.

5 Ways to Use Art for Reconnecting to Yourself

Here are five art-inspired techniques anyone can try.

7 Coloring Books to Calm Your Mind

The popularity of coloring books is no surprise considering the benefits—from stress-relief to mindful awareness. Color your way to peace with these 7 picks from Spirituaity & Health.

Body of Work: Tina Lassiter

Tina Lassiter’s passion in creative expression clearly shows in the breadth of her work as an artist, photographer, and writer.  Little did she know when she started that a pa…

If You Want To... Bring Out Your Creativity

5 Great Places to Play With Your Inner Artist

Why a Creative Retreat Is Good for You

S&H’s Creative Director sets off for Squam Lake and discovers the joy of retreat.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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