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Entries tagged with “Art Therapy”

3 Ways to Heal Ourselves with Art

A philosopher and a historian suggest a completely different way of experiencing art—one that could help us heal, cope with challenges, and transform our lives.

5 Ways to Use Art for Reconnecting to Yourself

Here are five art-inspired techniques anyone can try.

7 Coloring Books to Calm Your Mind

The popularity of coloring books is no surprise considering the benefits—from stress-relief to mindful awareness. Color your way to peace with these 7 picks from Spirituaity & Health.

Body of Work: Tina Lassiter

Tina Lassiter’s passion in creative expression clearly shows in the breadth of her work as an artist, photographer, and writer.  Little did she know when she started that a pa…

Forty Years of Healing Music

... And the Grammy that almost was

If You Want To... Bring Out Your Creativity

5 Great Places to Play With Your Inner Artist

Why a Creative Retreat Is Good for You

S&H’s Creative Director sets off for Squam Lake and discovers the joy of retreat.

Your Prescription: Look at Art

“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art still accomplish a miracle of comfort and consolation today ... and remind people of their mortality while also mitigating fear ... and instilling hope? ... Maybe it’s time to bring this practice of the past into the present—as a way to move into the future.”

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