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Entries tagged with “Anti-Inflammatory Diet”

7 Foods to Boost Memory and Clarity

Reduce inflammation and increase your brain’s natural power

Anti-Inflammation Meal: Vibrant Malay Salad

Try this salad to boost your intake of anti-inflammatory foods.

Eat Broccoli for Aching Joints?

Researchers have long known that cruciferous vegetables—members of the cabbage family like Brussels sprouts, cauliflower, and bok choy—are among the healthiest you can …

Fight Inflammation All Day Long

Here’s how to fight chronic inflammation, all day long.

Neem, Ayurveda’s Favorite Remedy For Inflammation

Neem, the body’s fire fighter

Treating Inflammation with Ayurveda

Every choice we make, everything we do, is either inflammatory or anti-inflammatory.

Walnut-Mushroom Burgers

  1 cup walnuts (toast for additional flavor) 1 cup pumpkin seeds, green (raw)
 1 cup mushrooms, quartered
 1 cup onion 3 cloves garlic, minced
 ½ tsp ground turmeric
 …

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