Entries tagged with “Anti-Inflammatory Diet”
Reduce inflammation and increase your brain’s natural power
Try this salad to boost your intake of anti-inflammatory foods.
Researchers have long known that cruciferous vegetables—members of the cabbage family like Brussels sprouts, cauliflower, and bok choy—are among the healthiest you can …
Here’s how to fight chronic inflammation, all day long.
Neem, the body’s fire fighter
Every choice we make, everything we do, is either inflammatory or anti-inflammatory.
1 cup walnuts (toast for additional flavor) 1 cup pumpkin seeds, green (raw) 1 cup mushrooms, quartered 1 cup onion 3 cloves garlic, minced ½ tsp ground turmeric …