Mixed Emotions of the Holidays

5 Playful Prompts for Creating a Meaningful Life

Can We Learn to Be More Empathic?

Warrior Goddess Training: Become the Woman You Are Meant to Be

What Is the Sacred Feminine?

An excerpt from Voices of the Sacred Feminine: Conversations to Re-Shape Our World edited by ...

5 Ways Yoga Helps Keep Cancer at Bay

Transitions in Healing

Video: Conscious Holiday Getaway

Kindred Spirits Can Save Your Life, Even If You Never Actually Meet Them

One Gram of Turmeric a Day May Help Keep Dementia Away

23 Ways to De-Stress in 5 Minutes or Less

Here are almost two dozen proven ways to chill out in no time at all, whether you’re at home, at ...

How to Give Wisely This Holiday Season

OM For The Holidays: 5 Minute Yoga

Compassion Made Simple

Getting to the Soul of Gratitude Practice