Random Acts of Poetry

The Practice of Kaballah and Yoga

10 Ways to Get Present

Why Humans Need Surprise

Treating Depression With Ayurveda

More Are Less Rushed Than Ever

VIDEO: Self-Realization Fellowship Monastic on The Power of Silence

Appreciating Our Body, Imperfections and All

6 Ways Optimism Positively Impacts Your Health

Be healthier through one simple choice every day: be optimistic.

Film Review: Because I Was a Painter

Episode 5: Christophe Cognet

Yoga for Allergies or Seasonal Colds

Here are four yoga postures that can really help your body deal with coughs, colds, and seasonal ...

4 Daily Practices to Increase Your Mental Health

Feng Shui for Summer

In feng shui, summer is connected to the “fame and reputation” aspect of your life, which is ...

Reveal Your True Self to the World