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Entries tagged with “Alternative Medicine”

3 All-Natural Ways to End Migraines Once and For All

There are some natural ways to defeat a brain-splitting headache the next time it strikes. Start with these three.

3 Traditional Chinese Medicine Recommended Superfoods

Learn more about these under-the-radar Eastern superfoods.

4 Powerful Health Reasons To Start Eating More Ginger

Ginger is a powerful superfood that can increase brainpower, boost immunity … and maybe even fight cancer.

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don't just mean herbs and oils. This system of medicine treats the air, the sun, and  the water as medicine.It trea…

7 Reasons Why You Need Prebiotics

Because the health of our gut is closely tied to many other bodily functions, prebiotics and probiotics together are important for battling inflammation and lowering overall disease risk.

7 Sacred Resins to Burn for Clearing Negative Energy

Resin is the life-blood of the tree, healing its wounds and inflictions and protecting it against infection. In short, resin repairs, protects and heals. It also has a long histor…

7 Spices Loaded With Serious Flavor—And Incredible Health Benefits

Put down the salt and start cooking with these spices—your blood pressure, waistline, and tastebuds will thank you.

9 Adaptogens To Restore Your Body

Try these natural and effective remedies and increase your resistance to stress, anxiety, and fatigue.

9 Stories for Healing the Body

Explore 9 creative and profound ways to heal the body.

A Gift of Love: The Power of Touch

Excerpted from from A Gift of Love by Tony Cointreau.

Ask a Practitioner: Apitherapy

So what's it like to be a bee sting therapist?

Ask a Practitioner: Apitherapy

So what's it like to be a bee sting therapist?

Ask a Practitioner: So what’s a colon hydrotherapist?

So what made you say to yourself, I want to be a colon hydrotherapist?I developed ulcerative colitis, and it was through a colon hydrotherapist that I learned how to heal myself na…

Ayurveda to Boost Your Immunity

Stay well this winter season with an Ayurvedic diet, proper self-care, and yoga.

Balance the Doshas and Build your Senses with Ayurveda

At-home treatments deliver fast results for elemental imbalance

Best Essential Oils for Peace & Healing

Aromatherapy Pioneers Share Their Favorite Scents

Charcoal: A New Way To Detox

Charcoal’s millions of tiny pores have the strength to capture and remove toxins, increasing energy and overall well-being.

Drink Tea - It's Good for You!

The delicate new leaves and buds of each new tea shoot contain ingredients that deliver a number of health benefits to our bodies.

Everything You Need to Know about Sleep…and How to Get it

Calling all insomniacs! Check out these 7 stories for creative ideas and testimonials on how to improve your sleep.

Film Review: The C Word

The C WordMeghan O’HaraZorro and Me FilmsThe “C word” is, of course, “cancer,” and Meghan O’Hara’s well-produced documentary offers a look at the ways that our unhealthy diets and …

Float Tank Into Happiness

Submerge yourself into complete bliss.

For Chronic Illness, Try Qigong

Medical styles like Dragon and Tiger can offer gentle yet effective relief.

For the Love of Tea

Who doesn’t love a nice hot cup of tea during the cold season? Check out recipes for the best cup of tea yet, from chai to natural tea remedies, how to create your own tea ritual, and more.

Get Zen Fast: Reflexology You Can Do From Your Desk

Focus, revive, and energize yourself from your midday slump with these seven reflexology points.

Healing with Reiki in Hospitals

The healing art of reiki is finding a surprising new home—high-tech Western hospitals.

How Chinese Medicine Cures Colds

As modern science continues to unravel the complexity of virus behavior on a cellular level in humans, cold sufferers should be reminded that the Chinese medical system has success…

How To Use Essential Oils For Allergies

Explore how to use essential oils for allergies with these suggestions.

If You’ve Lost Your Sight, Try Surfing and Martial Arts

This remarkable program offers health and hope for the blind.

Ingredient Of The Week: Bee Pollen

The Buzz On The Bizarre Superfood That Boosts Your Immune System

Is Chocolate the New Kale?

Chocolate is said to have one of the highest antioxidant activity levels of any food in the world, and it has been associated with cardiovascular benefits, improved memory, and improved mood.

Is Homeopathy Stupid?

Homeopaths believe and their patients believe, and that combined fantasy works great until the body can’t heal itself. Or so I believed…

Loving Yourself Free: Eating Disorders and Ayurvedic Treatment Tips

Here are a few different ways to approach treatment of eating disorders using Ayurveda.

Natural Antibiotics That Fight Infection

Sometimes antibiotics are a necessity. However, most prescribed chemical antibiotics can be very detrimental to the body – especially to gut health – which in turn can make our bod…

Natural Medicine: GMO Foods, Migraine Relief, and Building Bone Collagen

 I keep hearing I should drink kombucha. Is it really as healthful as people claim?Dr. Michael Murray: Kombucha is a fermented drink made with tea, sugar, and a glob of y…

Tea for What Ails You

How to use herbal teas to treat common health maladies and get back on the path to wellness.

The Exercise Program That Failed

And how Big Pharma can even crush the benefits of working out

The Medicine of Laughter

Stressed? Suffering from anxiety? Under the weather? Try laughing.

Training Your Brain with Tea

To improve brain health, look no further than a cup of tea.

Transcending Depression Without a Script

Antidepressants leveled out the highs and lows. So I found ways to supercharge them—to fully experience the agony and the ecstasy. And that feels better…

Using Ayurvedic Mudras for Energy, Relaxation, and Focus

Explore the five movements of prana with simple hand gestures

Video: Reiki 101

The science is indisputable: all living things are composed of energy. In this material-driven, high-technology world, it's easy for our energy to become drained or mis-aligned. Th…

Video: True Wellness Clinic

At a time when conventional, symptoms-focused health care is failing many Americans, patients in record numbers are turning to alternative medicine for answers. On this episode, we…

Why All the Fuss about Birch Waters

This fashionable drink from birch trees has a long history of healing

Why Gardening Helps As You Age

Mental and physical benefits of tending to plants

Yet Another Win for Coconut Oil

A new study suggests that coconut oil can be a safe alternative to antifungal drugs.

Your Assignment: Share Your Miracle Cure

You have a PhD in your own body and have found something new that really works for you—maybe for others too!Miracle cures are complicated. The ancient Greeks, Armenians, and others…

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