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Entries tagged with “Alignment”

Coming Back to True

Adapted from Holy Spokes: The Search for Urban Spirituality on Two Wheels

Our Walk in the World: Original Steps

The life of a community depends on how we care for the ground we stand on and how we step lightly, walking side by side.

Yoga Dos and Don'ts: Elbow Alert

Hyperextended joints can be a sign of false strength says writer and yoga teacher Shannon Wianecki.

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